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Work Life Balance

Work-life balance – Tips to build a better work-life balance & ways to manage your time and break better.

Work Life Balance

4 hacks to a better work-life balance

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If you’re completely attached to your smartphone or device at all times, you’re not alone - but this “always on” mentality means things like...
Work Life Balance

7 tips to ensure you stay healthy at work even working 24/7

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The BPO industry has made Philippines the city that never sleeps! In the last few years, the Philippines economy has expanded solidly, mainly on...
Work Life Balance

4 signs you are a workaholic and what you can do about it

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Today’s digital world has added a new dimension to the concept of a workaholic. Technology like smartphones and laptops provide opportunities to work from...
Work Life Balance

6 office productivity hacks to make life at work better

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Even as the rest of the world touts the benefits of work-life balance, many employees are still clocking 14-15 hour workdays, wearing it around...
Work Life Balance

#WorkLifeBalance: Do you own your work or does your work own you?

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Whether you relate to the above scenario or not but there’s no denying the fact that we all need some space and time for...
Work Life Balance

How running can help you go that extra mile in your career

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Runners swear by their sport. Come rain or hail, you will find passionate athelets training hard in your neigbourhood park or on the roads....
Work Life Balance

How to set boundaries for yourself at work

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It is very common these days for our professional lives to bleed into our personal ones – sometimes to the extent that we have...
Work Life Balance

Want to be more productive at work? Get a good night’s sleep

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Early to bed and early to rise, makes a man healthy, wealthy and wise – Benjamin Franklin This quote by Franklin has entered our daily...
Work Life Balance

Does your organization believe in work-life balance? Reading the signs

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In today’s fast-paced world, with families increasingly becoming nuclear or single parent households, balancing personal and professional needs has become a challenge. Additionally, the...
Work Life Balance

What to do when work stress pushes you over the edge

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In today’s fast-paced and competitive workforce, many people are overworking themselves. When work stress becomes chronic, it can be physically and emotionally harmful to...
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